Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, I'm Anthony William and you're listening to the medical medium radio show where each
week I talk about the most advanced healing information and secrets about health, much
of which is not found anywhere else and is decades ahead of what's out there now.
as I've always said, who has 10 or 20 or 30 years to wait for answers to their illnesses.
You know, I mean, especially when there's a trend out there or a fad that's out there,
and that fad or trend needs 10 years or 15 years to burn out. And, you know, we've been following
it because we're just, you know, doing like everybody else is doing. And that's the consensus
and that's the information out there. And we just lost 10 years. So, and I don't want that
happening to anybody out there. Okay. I don't want that happening to any of us. So we have to have
the information so we don't waste 10 or 20 or 30 years of our lives because, you know, time is
precious. Do you have, do you have a year to just, you know, throw away or to just, you know, waiting
for answers? No, no, of course not. Of course not. So this show is really about, the medical medium
show is really about getting information that works and isn't just the same stuff over and over
again that's been circulating. Because, I mean, let's be honest, we're actually getting sicker
as a society. We're not getting healthier. Even with all the great stuff we do have at our
fingertips and all the good things going on every day, every year, there's more and more people with
chronic illness developing at every single age. Wasn't like it was 20 years ago. And I remember
when I used to go into nursing homes, you know, and see clients, you know, back in the oldies,
I remember 30 years ago, going into a nursing home to visit a client and, and see how she or
he was doing. And I didn't see any young people in the nursing homes. They were just all in their
80s, and they were all in their 90s. And that's pretty much mostly what it was. Right now and
then you'd get like, you know, somebody in their 70s, right? And then I'd go into nursing homes
25 years ago, then 20 years ago, and I saw younger people. They're in their 60s in the nursing homes.
And then 20 years, you know, 15, 18 years ago, and they'd be in there. Sometimes you get like
one in their late 50s. Go in them now, and you see people in their 30s in there, in nursing homes,
people in their 30s, in nursing homes, chronically debilitatingly ill,
diagnosed with every diagnosis possible, and in their dying at 30 years old and 40 years old.
In fact, go around the country. Somebody should do it. Somebody should do it, run survey,
and actually do this and see what went wrong. So are we getting the right information we need?
I'm on a tangent now about this. Are we? I don't know, because it's different than what it used to
be like I'm saying when I used to go into nursing homes to see clients and help them through their
process, their healing process and everything and see them in person and everything. Well,
now, like I said, there's people in their 30s, people in their 40s, of course,
lots of people in their 50s, lots and lots of people in their 60s. It's not just people in
their 80s and 90s anymore. So you tell me what's going on there. I mean, right? So that's why we
have to get more answers. And Spirit has blessed me with that opportunity to get those more answers
because healing is precious. Life is precious. So today's show is about healing your liver.
Your liver is responsible for flushing toxins out of the body. We know that. But with the amount of
toxins, viruses, bacteria we are exposed to along with unhealthy diets and lifestyles. Our livers
are overburdened. Getting your liver back to optimum functioning is critical for good health.
I'll explain how we're going to do this today. I told you that we were going to go deep into the
liver today and cover as much as we can, and we're going to do that. Feel free to call in.
Just call in. No problem. I'm going to do some reads. Spirit will find out what's going on with
your health and what's going on in your life. So Canada, U.S., it's 866-254-1579. Around the World
International, 760-918-4300. Remember to go to my website, medicalmedium.com, where you can download
your free chapter of my new book, Medical Medium, Secrets Behind Chronic and Mystery Illness and
How to Finally Heal. Yes, how to finally heal. If you've tapped into the book, give it some time.
It's a thick book.
There's a lot of stuff in there.
And you just, you got to look for it.
And it may not, sometimes some things may not resonate right off the, you know, right off the front line, right off the beginning.
But as things develop in your health, you'll find something that does resonate or for a loved one or someone else.
So always keep that in mind.
And so, yeah, and the bottom line is, you know, when it comes down to healing, when it comes down to getting information, when it comes down to our body's healing, when it comes down to being sick, this is all the important stuff in our lives, the real important stuff.
Because if you're not feeling good, how are you going to take care of your loved ones?
How are you going to take care of yourself?
How are we going to do the things we need to do?
You know, and so health matters.
Health is the biggest piece of the pie.
So I want everybody getting better.
And if it's three steps up and two steps back and three steps up and two steps back and three, if we're doing that, that's fine.
Let's do that.
Let's go three steps up and two steps.
And as we're climbing that ladder to health, you know, if we got to take baby steps, we'll do it that way.
Some people jump faster.
But whatever it is, we're all moving together.
And that's the plan.
And, hey, we're going to all move in together.
We'll do that.
Let's all move in together and we'll help each other that way too, whatever.
Any way we need to do it.
If this is your first time show and you're listening here and you just logged on to this,
it all started for me at age four.
And I woke up one morning and heard a voice.
And it was perfectly clear.
It was like someone standing next to you, talking right at you, right in your ear.
And that voice said that it was going to be with me for the rest of my life and was never going to go away.
And I diagnosed my grandmother of lung cancer at age four, hearing that voice when no one didn't even think anything was wrong with her or going on with her.
They took her in three weeks later out of curiosity because why was a four-year-old saying grandma has lung cancer?
I took her and she had lung cancer.
It started there with me, and I dedicated my entire life doing this.
It's all I've ever done, and I've helped tens of thousands of people recover,
get the information they needed to move forward.
Even if we had to bypass the muck that's out there and the information that's out there,
even if it was different things that helped people move forward and heal, we had to do that.
That's what I've been offering all these years for people.
I'm not saying that all the information out there is bad.
That's not it at all.
We have great information out there.
I'm just saying that we've got over 200 million sick people in the U.S. alone.
I'm not talking about globally that have symptoms that are unexplainable, that are mystery, that no one knows what's going on.
They get different diagnoses, and I've dedicated my life to air that out with the voice I hear every day.
So that's a little bit about me.
So first of all, before we go into the liver, I just want to say I'm honored.
You know, if you're listening, I'm honored, seriously.
If you're out there and you want to listen to the show, it means a lot to me because it means you want to get better and you want the information and you want to heal.
It warms my heart to know that you care about yourself, you care about others, and you want that healing to happen.
I'm truly honored that you're listening.
I really am.
So today is about the liver.
I wanted to do a show just about the liver because of how important our liver is to us
and how it takes the heat. Do you take the heat in your life at all? Has there been a moment in
your life where, oh man, I'm taking the heat. It's way too much heat. This is too much for me right
now. Has it happened? Because our livers take the heat every day and they take abuse every day.
You know, is there a time in your life where you've had to handle some abuse in some way?
I mean, I have.
We all have that in our lives, right?
And then the liver also does, it takes the hit.
It takes the hits for us.
You know, it's like, hey, I wish someone was taking the hit for me this time.
Well, you know what?
Our liver is taking the hit for us every day.
It takes a beating.
Every day it takes a beating for us.
For us.
So we can get through our day and our lives.
Its job is to keep us balanced.
And liver problems are rampant.
Globally, they're rampant.
The world has liver issues and conditions.
Our livers are working for us.
They're their workhorses.
Do you know anybody working hard?
Are you working hard?
You're working hard on your healing process?
You're working hard to take care of your kids,
taking care of your grandchildren,
you know, living life, you know, battling, dying out fires, you're working hard, right?
And some of you might be working like, you know, just off the charts hard.
And some people, you know, might be working just way off the charts hard.
And, but I can tell you this, and I can guarantee you this, your liver's working harder than that.
Your liver is working harder than you are.
Even if you got five jobs and you got a thousand responsibilities, your liver is working harder than you.
It really is.
Our liver is doing everything to keep us balanced.
It's doing everything to keep us balanced.
Let's talk about some of the jobs that our liver does.
This is important.
One of the jobs that our liver does to keep us balanced and is working hard for us is to process fat.
it breaks it down and it releases it as an energy source.
And this is one of the jobs that the liver has to do.
Now, this isn't an easy job.
It's not an easy process at all.
It puts a serious strain on our liver because bile production, you know, bile,
bile production is produced to break down fats, help aid in digestion.
So if you've got a really intense amount of fat coming into your diet,
Your liver's, you know, working hard.
It's producing more and more bile and then more bile.
And this is all in the name, all in the sake of saving your pancreas.
So one of the responsibilities that the liver has is to save your pancreas.
That's what it does.
So that's another job the liver does is to store things away.
Do you store things away at the house?
Do you store things away at home?
Do you have a closet full of stuff, a garage full of stuff, an attic full of stuff, a basement full of stuff, you know, a room in the house filled with things that you just don't really use?
Maybe it's a guest room.
Maybe it's, you know, maybe it's a hallway in your apartment and you're just filling up stuff in there.
Do you have that going on at all?
Because the liver likes to hoard.
It likes to store things away, you know, for a couple of reasons, though, for a couple of reasons.
this is important to know. One reason, it stores things away to bring back on a rainy day for your
body to use. So it stores some things that are important away so that when you need it and you
need it the best time you can get it, it brings it back out. It brings it out for you to use.
It takes it out for the body to absorb and use it, to reabsorb and use. It's like when we need
cardboard box to ship something. Did you ever have that when you're looking for a cardboard box?
You have to ship something to someone. You start looking around. You're like, I knew I stored a
box somewhere. Now I need that box. I stored it away somewhere and I need it. The liver is like
a processing center. It's processing everything, virtually everything. This is to ensure that
anything harmful enters the liver. And this is another responsibility of the liver.
that if anything harmful enters it, it gets neutralized.
Think about how hard that is.
Anything getting in there, any kind of toxins such as pharmaceuticals,
pesticides, heavy metals, viruses, bacteria, plastics,
these things have to be converted into like unharmful,
non-harmful toxins to protect you once again.
Your liver's working for you.
That's what it's doing.
So you're kind of getting where I'm going with all this, right?
Because we're going to be working for the liver.
We're going to be working for our liver is where I'm kind of like getting you to go, right?
That's the whole point.
So our liver is really working really hard doing all this.
And if it can't convert, if it can't take a toxin like a plastic or a virus or a heavy metal or a pesticide or a pharmaceutical, if it can't take it and convert it to make it safe because it's getting beaten down and it's getting run down, then it stores it away.
It stores it away.
So if it can't repackage it in a safe manner and release it out into the wild yonder, which is your body, to keep you safe, it then will store it away.
And that's what it does.
Now, it stores these toxins away to protect us.
But wait a minute.
This only keeps us safe for a while because our livers start to get clogged up.
They start to get stagnant.
The liver starts to get stagnant.
I can't even tell you if I walk into a mall, you know, if I walk into a mall and there's a thousand people in the mall, 900 of them have a stagnant liver to some degree.
Some off the chart to, you know, way off the chart to fatty liver.
Some where it's just sluggish liver.
That's how many liver problems we have.
And we just kind of walk around like hum-dee-dum-dum, you know, whatever.
Some of us, I guess.
You know, and hey, I forget about my liver unless spirit reminds me, which spirit does,
and tells me you better start paying attention to your liver.
So anyway, when that liver starts getting clogged up, when your liver starts getting clogged up,
you can get weight gain.
So when it gets sluggish, stagnant, you know, weight gain can happen
because these are toxins in the liver that can't be converted, these poisons.
So the liver just, it gets beaten down and it just stores them.
but when the liver gets clogged the filter slows down the filter like in you know if you ever see
a pool if you ever go swimming in a pool and there's a filter to the pool you know pulling
in clean pulling in dirty water and then filtering it and sending it back out or fish filter you
have you know fish in a little aquarium in your house or something or you know there's a filter
in there, carbon-based filter. If you ever shake that filter, you see all that black stuff come
out. Well, that filter is taken in clean water. It's releasing, I'm taking in dirty water. Sorry
about that. And it's releasing clean water. That's the job of that filtering process. The liver does
this because another job of the liver is to make sure it screens and filters your blood.
Your blood has to be filtered.
And that's what the liver is doing.
See the responsibilities it has?
It's really intense.
It's got a lot of intricate, really complicated responsibilities.
It has to filter the blood.
So when blood leaves your liver, it leaves clean.
It leaves clean.
Because guess why?
It's going directly to the heart.
Yeah, that's right.
It goes to the heart.
So your heart is pumping and it's drawing blood. It's drawing blood from the liver,
but your liver can't be stagnant. It starts getting stagnant and it starts getting sluggish
because it's got too many toxins and it can't convert toxins into safer toxins to neutralize
and then it gets more clogged up, more clogged up, more clogged up, what happens? Your heart
has to then draw harder. It has to suck harder. It has to pump harder to pull that blood out of the
liver. And guess what happens? High blood pressure. No one talks about this part.
So if someone's out there says, oh yeah, yeah, I've heard something before.
Yeah, Mr. Medical Medium's got nothing new.
Actually, no.
You know, high blood pressure is most cases, just so you know, and no one talks about this, most cases is from a stagnant liver.
It's because the heart is working twice as hard as it's supposed to work, and it's pulling, it's trying everything it can to pull blood up and pull it out of the heart.
That's what it does.
A heart has to work harder and harder, pulling and pumping blood up to the liver.
And then if the liver's too clogged up and too stagnant and too hot and it's a little too beat up,
it starts sending dirty blood up to the heart.
How about that?
That's something to think about.
And this creates the high blood pressure.
It's part of it.
And look, a lot of people, they don't have a heart problem.
They don't have a vascular issue, but yet they got high blood pressure.
Chances are, if you're one of those people with that mystery elevated hypertensive or blood pressure,
that's from the liver.
That's from the heart.
Working overtime.
Pulling blood up.
Well, the liver most likely is clogged or stagnant, causing that.
So it's upping the blood pressure.
See, think about this.
You know when you have a straw and you're drinking water out of a cup or you're drinking water out of glass and it's just water.
So when you're, you know, sucking through a straw, it's easy.
There's water coming up.
No big deal.
But then if you have cola in that glass, just a little thicker, a little syrupy, you know, that, you know, cola with all that good corn syrup or whatever else is in there.
All that, all the crazy stuff and cola and, and other soft drinks and stuff like that.
When you're drawing that up, you know, it's thicker.
What happens when it's a milkshake and you got a straw in a milkshake and you're pulling up that milkshake?
You got to draw up, you know, you need more suction.
Well, that's what's happening.
So when the liver is clogged up with gunk and viral products and byproducts like toxins, plastics, DDT.
Did I say the word DDT?
That's an interesting one.
How would we still have DDT?
Well, one reason is, first of all, our livers have DDT in them.
We all have it in us.
And you're wondering, where could it come from?
And that stuff was banned.
Well, it's not banned in all these other countries, and it's in the air.
It's floating in the air.
The wind just takes it right up.
That's how our world works.
That's how the atmosphere works.
It just takes it right up and floats it around and rains down on everybody.
So there's just plenty to be had.
So when that DDT is in there, floating around, heavy metals, chlorine, fluoride,
that something happens to the liver when it gets out of control.
Now we're going into out-of-control land.
Let's go into there.
So now we've got stagnant liver.
It's got too many of these toxins I'm talking about.
It's holding on to too many of these.
And then what happens?
Scar tissue.
Scar tissue starts to occur in the liver.
millions of Americans alone, nevermind globally, have scar tissue developing in their livers.
We're going to reverse all this. I'm not trying to create a little bit of anxiety with this. It's
not at all. It's just that knowledge is power when it comes down to healing. It really is.
Sometimes we have to know, well, all the time we have to know what's going on. That's how you heal.
You have to know what's going on. So when you have all these different toxins, the liver starts to get scarred up.
It starts to have problems. And we need more things in our diets like antioxidants to stop this scarring.
We're going to talk about that in a little bit. But there's another job your liver does.
So before we go anywhere, I want to talk about another job. This is one of the most critical.
Just when you thought you heard it all, heard it all, just when you thought, okay, hey, Anthony, that's enough.
There's one more critical job our liver does, and it's storing glucose.
Remember how I said the liver stores things?
It stores glucose.
Glucose.
What's glucose?
It's sugar.
Sugar, that's a scary word.
Because, wait a minute, why does the liver store glucose?
Is it a bad, good thing?
What is it?
it's a critical thing. That's how we stay alive. We stay alive due to the amount of sugar the
liver can hold on to it. So when you hear trend busting, we're going into trend busting. I'm
going to probably get somebody mad at me out there because this is what happens. But sugar
isn't bad for the liver. Table sugar isn't good for anything. Table sugar is not good for the
liver. Just don't get me wrong here on this. This is another thing that crosses the lines,
in strange places. Corn syrup and table sugar and processed sugars of all kinds.
I'm not talking about that. That's just bad for everything. We know that. That's been established.
But there's carbohydrates, certain critical carbohydrates, like in a sweet potato.
Sweet potato. Sweet potato's got sugar in there. Is that bad for us? A sweet potato? I can tell
you a list off a good dozen things sweet potato does to keep us alive longer. So sweet potatoes,
like one version, fruits, another version, honey, honey's a medicine. It's not just sugar,
you know, raw honey. You want the raw honey. Um, these sugars have to find their way into the
liver. The liver desperately uses these needs these. This is one of the job. I'll tell you why
it has to have this sugar to save your pancreas, to stop diabetes. Because what happens is
It holds on to glucose so that when you don't eat, you don't stress your pancreas and kill it.
So that means if you want to go all day long and you're shopping or you got this, you're picking up the kids, you're going around, you've got all that going on.
And then you don't eat for five hours.
Your liver is releasing storages of glucose to save your butt by the minute, releasing it so you don't have a pancreas crash.
so you don't go to diabetes, so you don't get to hypoglycemia,
so you don't get any of that.
See what's going on there?
So when you hear out there, oh, stay away from every sugar possible,
it hurts the liver, it's misinformation.
I don't care what's backing it.
I don't care what's going on because it's about you.
It's about you getting better.
It's about you healing.
It's not what I got to stand for.
It's about making sure you're getting better.
That's what matters.
And that's why I don't really care about bucking too many trends.
Because what am I supposed to do?
Be quiet and then just let you not get better in certain areas of your life just because someone out there is a little upset.
It's critical that you know these things.
It's critical.
This is about you.
This is about you getting better.
So these glucose reserves, they keep you out of trouble.
And the more we beat down our liver, and the more we're not treating it good,
the more and more it's taking in toxins it can't release anymore,
and the more and more we overeat too much fat because it starts to burden it,
the glucose reserve drops, and it drops, and it drops, and it drops,
and then you got diabetes too.
You got type 2 diabetes coming on.
The doctor's saying, well, your A1C is kind of up there now.
it's a little off the charts. You're basically pre-diabetes to diabetes now.
And that's from a liver getting just beaten two down and not having that balance anymore,
not knowing when to release glucose or not having enough glucose to release into your blood
to stop the pancreas and the whole insulin resistance process. This is intense stuff.
Also, to stop adrenal fatigue because that comes with the whole bandwagon. It's like,
one of the players in the band. It's like the drummer. The drummer's adrenal fatigue. And it
comes along. That's it. Because you need the drum kit there. And that happens when the liver gets
beaten down. Then the adrenals get beaten down for all of these reasons. So if your diet is way
too high in fat and your liver can't process it good enough anymore and it needs to produce
excessive bile. So excessive bile production because it can't handle the load anymore. It
can't handle the fats anymore. It might've been cute and fuzzy and fine for the first 30 years
of your life, but now it just can't handle it. So we start getting problems. We start getting,
the pancreas starts having a problem. We start, we start going all over the place.
We get in trouble.
We start getting in trouble.
See, the liver then starts storing the fat away to protect your pancreas,
and it leads to fatty liver.
So now we're at the doctor's office.
Doctor says, I think you got a fatty liver here.
And the liver takes the fat in, takes it in to protect you.
But in the process of protecting you, it goes too far,
and the glucose stops rebuilding that protects the pancreas, protects the adrenals, protects you from
hypoglycemia, protects you from all these different things, protects you from insulin
resistance. And that's how it goes. Let me tell you about one more kind of role that the liver has.
It has a vitamin role. It stores away vitamins. How important is that? It stores away your vitamin
reserve. So when you go to the doctor, whether it's a natural doctor, functional doctor,
conventional doctor, and your doctor does some blood work and he says or she says,
well, you've got all these deficiencies. That's an indication of the liver. They're really
supposed to be saying, your liver has some problems. You see how we're not there yet?
You see how we're just not there yet? We've got a ways to go to kind of be
protective for people and their health because the deficiencies mean that the liver can't store
any more vitamins and minerals. It's not doing its job. It's not storing all the vitamins and
minerals it needs to do. You see how critical all this stuff is? It plays this role in restoring
vitamins, but if it's too gunked up, it can't even do that as good as it needs to do.
I'll tell you one more fun thing.
The liver has its own immune system.
That's something you're going to hear about 10, 15 years down the road, maybe 20 years.
Maybe I won't even be here down, down the road.
They'll be talking about that.
And maybe I'll come back in another lifetime around, and they still won't talk about that.
And then maybe by the third lifetime, the liver has its own world, its own immune system.
Some of it undiscovered, even till this day, of how things work and how it protects you
against bugs and pathogens, toxins, everything else.
We're not there yet.
We don't know all the recipe in the cake, you know?
We're eating the chocolate cake, but we really don't know how much nutmeg is really in there.
And we don't really know if there's ginger in there either.
We can't quite tell, you know, it's kind of hidden with all the other lard and all the
other sugars and everything else, the bad sugars.
and the fondant and everything else you throw on a chocolate cake.
So we don't really know how it works.
That's how the liver is.
It's complicated, really complicated.
But we're good at liver transplants.
I have to commend the medical field for that.
It's amazing.
We can pull livers out and put them back in.
We can do a good job doing it.
It's incredible.
Science today in that area is phenomenally moved forward in such a great way.
We're in a great time.
but we're sicker than ever and more tired than ever in history. How strange it really is.
Let's go over a few things that are good for the liver. B12, one of the most important things for
the liver you can do to keep yourself safe, to keep your liver in a good place, to make sure
you're protecting it. It's B12. But wait, wait. It's not just methicobalamin that's going to do
that. It's not just that variety of B12. As I've always talked about on my show, it has to be
adenosilcobalamin as well. Now you can get a blend like a methylcobalamin and adenosilcobalamin.
And I talk about in my book about adenosilcobalamin, that's going to be the coenzyme B12
that rules the roost, that runs everything. And you're hearing it here. You're going to hear it
here first. So all this time we've been doing this show, you're hearing it here first. And three,
four years from now, you're going to hear it more and more and more. It's going to be kind of going
around like lightning. That's the coenzyme that brings your liver back. That's the one. The
adenosylcobalamin, that's the one. So B12 is critical. It's critical for the liver. It's very
important to understand. Another one, vitamin C. Vitamin C. Vitamin C stops scar tissue in the
liver. It reverses scar tissue. It stops bilirubin from going over the charts. It stops a lot of
things that go wrong with the liver, the liver enzymes, everything else. When you're at the
doctor's office, you're worried about your liver. The doctor's worried about your liver.
Vitamin C. But vitamin C, you know, comes in oranges. But wait, we're told not to eat oranges
anymore. Am I being sarcastic today? I think I might have a little touch of that in me because
This isn't good.
But, you know, we're told not to eat the oranges anymore because it's too much sugar.
So what are we going to do there?
Well, I'll tell you, the vitamin C in an orange is so bioavailable.
It is so assimilatable.
It can absorb in a way that nothing else does because it's in its whole form in that orange.
So if you're worried about a liver problem, you eat oranges every day.
If someone tells you not to eat it because it's too much sugar, it's going to hurt your liver,
Now we're off in, we're off in, we're in the badlands.
We're in the badlands.
Just, you know, misinformation.
It's nobody's fault.
So, but the point is, that's important.
Broccoli.
Broccoli's got vitamin C in it.
We know that.
Broccoli does.
Lots of broccoli for the liver.
But wait, we're told not to eat broccoli anymore because it's got the goitrogenic compounds that, you know, that hurts our thyroid,
which is more misinformation. Don't listen there because you would need a hundred pound barrel. I
say this all the time. That's a broken record thing. A hundred pound barrel of broccoli,
you know, at day you would need a hundred pounds of it, barrels of it a week, weekly in order to
affect your thyroid. So that's more misinformation that's developing as we speak to stop you from
healing. Not on purpose, not on purpose. Everybody's in it for the same reason to get everybody better,
But it's important to know broccoli is critical.
So look at that.
Vitamin C is important.
So let's talk about some foods that have to be in there.
Dandelion greens.
Look, I can't stand the taste of dandelion greens.
I've been eating them most of my life.
I still can't stand the taste of dandelion greens.
It's too bitter for me.
But I eat them.
You know, I do force myself to eat them.
If you want, you can just eat a little bit of it.
And if you're sensitive where you just don't like dandelions, you put a little bit on top of your salad.
The dandelion is amazing.
If you can get a wild dandelion, like, in the spring, all you need is one leaf.
One leaf, one stem.
It's all you need to move yourself forward.
It's that powerful when they're wild.
I promise you that.
So keep that in mind.
We're in January now.
Keep that in mind so we can look forward to the spring.
and maybe can find one out of some friend's yard or somewhere, on a trail.
But dandelion greens really purge the liver.
Here's the deal.
They purge the liver, and they squeeze the liver.
It's like a big sponge.
It squeezes it in a way.
Massages the liver, the dandelion greens, the bitterness.
But it does it in a way that that bitterness brings about other parts of your immune system
to kind of encapsulate the toxins coming out and carry it out of the body.
So other toxins, I mean, other parts of the body,
other parts of your immune system, other things happening,
helps flush the poisons out.
The dandelion, the bitterness of the dandelion,
it activates certain histamines that are the healthy ones
that grab onto things and pull the poisons out so you can detox.
So we do a little bit of dandelion greens.
Artichokes.
If you're afraid of artichokes because how they look, just, God, we got to get over it.
I had to get over it when I was younger.
I was like, look at this thing.
It's so weird, all the leaves.
You know, artichokes, really important.
Artichoke hearts, that cleanses the liver, helps bring back the liver.
Berries, I don't care what berry you like, just eat the one you like then.
Some people say, well, I don't like strawberries.
And some people say, I don't like raspberries.
And I understand.
I totally get it, you know.
And some people say, I'll eat any berry.
Fine.
Just, you know, whatever berries you eat, bring them on in.
Blackberries, black raspberries.
You know, wild blueberries are my favorite because they're the most powerful food on the planet for bringing back the liver.
So it's wild blueberries.
But bring in all the berries.
It doesn't matter.
So kale, talked about that a little bit.
Kale is important.
That's a great one.
Kale does wonderful things for the liver.
It cleanses it gently.
It cleanses it gently in a way, kind of pushes it gently, gives it kind of a shove to release some poisons and helps rejuvenate it.
Spinach. Spinach is fantastic for the digestive system.
Incredible for the gallbladder. Incredible for the liver.
So make sure a little bit of that is in there.
Butternut squash. That's a good one. That's a carbohydrate.
That spooky carbohydrate word.
Butternut squash. It's a carbohydrate filled with minerals, vitamins, enzymes.
phytochemicals, antioxidants, you know, nutrients, trace minerals.
It's critical for the liver.
Asparagus.
Yeah, that should be on your menu at least a few times a week.
Do, you know, do asparagus once a day.
Once a day you do it.
It would be amazing.
Apples.
Don't forget about apples.
We forget about them.
We do.
And because we think, you know, we think we ate one just recently
when we really had one two weeks ago.
Not every day.
Bring in the apples, any kind you like.
Don't do the whole green apple thing.
The red apples have more nutrition, more anti-inflammatory properties,
more anti-cancerous properties.
Just bring in those apples.
They help clean up the liver.
If you want green apple only because you like it, fine.
But just bring in more apples, different kinds of apples.
Even Red Delicious.
It's so powerful with the red skin.
And grapes.
Let's bring grapes in.
That's a big one.
You know, grapes have a cure effect, a curing ability, a cure power.
They have a healing power, an ancient one going all the way back since we've been here.
As far back as that goes, grapes have been here.
So we have to keep that on.
You know, we have to be dialed in on that.
Burdock root.
Get burdock root tea.
Burdock root tea.
You can get dandelion root tea.
You can get roasted dandelion root tea.
All these matter.
Get nettle leaf tea.
That's another one.
All these are incredible for the liver.
You know, even raspberry leaf tea is amazing for the liver.
You know, ALA, alpha-lopaque acid, it's a supplement.
That's a great thing for the liver.
You know, look for that in a health food store or order one online and take a little bit.
It's incredible to bring back the liver and restore it.
So if you focus on just this whole list here, and you're bringing it more and more in these things,
and you're bringing artichokes in on a weekly basis,
and you start bringing the asparagus in every day,
and you start bringing the dandelion greens and throwing them on your salads,
and you start doing some burdock root tea in between it,
and you start eating a few more apples each day to get your glucose back in your liver,
and you start monitoring.
You don't have to go crazy, but monitor your fat intake.
Fats are healthy.
Healthy fats are healthy.
They are.
but just knock it back 25%.
What's wrong with that?
If you think you have a liver condition,
if you think everything I'm telling you here
might connect into a liver condition of any kind, any way,
then knock back your fats 25%.
If you're eating five avocados a day, get rid of one.
If you're eating chicken twice a day,
just knock it back one day
where you do chicken once a day.
Whatever it is that you're getting your fat from,
wherever that's coming from,
You know, if you're eating too many nuts, if you're, you know, if you're eating, you know, too much meat, you just, you know, back it down 25%.
Whatever is your bag, whatever you do, just bring it back 25% while you're doing everything on this list and you move forward and we roll and we get there.
So that's the whole deal.
So we're going to take some callers.
Susanna, line four.
Hey, Susanna.
Hi, are you there?
Hi.
How are you?
Good, good.
You've been tired lately?
Oh, yeah.
How long has it been?
I got diagnosed at the end of 2014.
Did they tell you one adrenal was?
She basically said adrenal fatigue.
I did the cortisol test.
I have none.
Well, the right side, your right side, so your right arm,
arm, that right adrenal is worse. That's where all the problem is really coming from.
Okay.
Yeah. So spirit says it's that adrenal that's the bigger problem.
The right adrenal gland. Okay.
Yeah. What happens is if we can get that one up a notch, the left adrenal will actually start
being more normal.
Oh, wow. Okay.
And then you can get back into balance. And so that's what you assume. Did your practitioner
and put you on adrenal supplements?
What do they do?
No, nothing like that.
I'm going for a naturopath.
She said, basically,
she didn't want to do that.
She said, let's look at your diet
and start working that way.
All of last year,
that's what I've been trying to figure out,
what kind of diet to follow.
She gave me some suggestions.
I'm proud of you.
First of all,
Susanna,
you have to eat every hour and a half.
That's the most critical.
Yeah, I've been listening to you and I've been like grazing like every, I feel like I'm eating nonstop.
Yeah, if you, if you, yeah, I know it seems kind of like, you know, a little bit too much or a little too crazy.
Yeah, but let me tell you what it does.
It stops, it stops your adrenals from flooding.
So whatever adrenaline, whatever adrenal hormones you have left in those adrenals, okay, we want to preserve.
This is like liquid gold.
That adrenaline is liquid gold.
Right.
So what happens is if you drop your blood sugar, so you just say, oh, I've got so much going on, I'm going crazy,
and two hours, three hours goes by, and your blood sugar drops, guess what happens?
Your adrenal's blood.
They dump everything they have into your bloodstream.
Wow.
Yeah, my blood sugar was 65 on that one blood test that I went to see her in,
and I'm so happy that you said about eating food.
I'm like, I'm totally revamping my diet right now.
Well, you have to, there's got to be, yeah, Susanna, there's got to be mineral salts in there too.
There's got to be, you have to have.
But when you're pushing with salt.
Yeah, well, okay, I don't want table salt.
Right, I have table salt, I have Himalayan salt, and I've been doing the celery juice that you recommended.
All right.
So where would I get my trace minerals from?
They come from like, it comes from spinach that's high in mineral salts.
Okay.
Okay.
Celery, which you're already doing.
Mm-hmm.
Right.
I put spinach in my smoothie.
Okay.
Yep.
Lemon.
I do lemon also.
Yep.
Good.
That's where all the mineral salts are coming from, these little trace mineral salts in lemon.
Even though the lemon doesn't taste salty, it's loaded with these trace mineral salts.
Oh, okay.
Okay.
So, and fennel.
Fennel.
Okay.
I don't have that.
Okay.
So, that's critical.
You have to have fennel in here, too.
Okay.
And then you have to have, like, you have to have, then you have to have the potassium.
So that's the mineral salts we're covering.
But what about the potassium?
So you have to have maybe.
Well, I'm doing a banana blueberry steak.
Yeah, there's your potassium.
Okay, good.
Yeah, there's your potassium and there's your glucose, the sugar.
So that's the balance you have to have.
Because with this kind of adrenal fatigue that I see with the right adrenal gland being like it is,
what's going to happen is you might get brain fog.
It might hit you in the head.
Oh, it has.
Yeah, and the reason why is those are neurotransmitters,
because guess what neurotransmitters run on?
They run on sugar and mineral salts.
Okay.
And so that's what creates a neurotransmitter chemical.
Well, you know, it's that.
That's what creates it.
So you have to do that.
The other thing is massage.
Have the massage therapist work a little bit more,
or an energy healer or a massage therapist and have them do a little bit more work on the right side of your back.
Okay.
To get the right adrenal, the attention it needs.
I want you to do that too.
Okay.
That's interesting.
All right.
Well, and start with that, Susanna.
You're amazing.
And thanks for calling in.
Can I ask one quick question?
Sure.
Because you said the right side.
All through my life, whenever I had any kind of situation, if I had a headache, an allergy reaction, it's always on my right side of my body.
Or my left side is fine.
I just find that really bizarre.
It's not bizarre.
Spirit said why.
That's the whole point.
That's what the reading was.
Spirit said the right adrenal is the problem.
That's the bad one.
And what that does is that causes a hypertensive nervous system and a hypertensive side on the right side.
Okay.
I know.
Wonderful.
Yeah, so I would move on to all this and do what you got to do
and just know I'm proud of you big time.
Okay.
Well, I'm so pleased to talk to you.
Thank you so much.
You're welcome.
You're welcome.
And then we have – hi, how are you?
Undine?
Hi, are you there?
Oh, my God, I'm so excited.
Can you hear me?
I'm excited.
Yeah, wow, I've never been so excited and nervous to talk to you.
Hey, you're making me nervous.
Now I'm nervous to talk to you.
No, don't get nervous.
I've been listening to all your shows many times, and I have your book.
Oh, thanks, cool.
I have almost the same question for me and my son who's nine.
My son is gluten and dairy-free and on the spectrum, but mild on the spectrum.
Sure.
And his neurologist, a very fancy neurologist in New York, was also a homeopath.
And at five years old, and it really worked wonders.
And I don't really know if it's working wonders anymore.
That's four years later.
And then for me, the good news is I've been eating really well my whole life, the lemon water, green juice.
The bad news is I've also been on a very strange junk food bender the last few years.
So I'll have a green juice with the kale and the ginger and the lemon, and I love it.
And then the next day I'll eat something I really can't, things I can't even name on this radio show.
Well, what happens is, listen, what happens is Spirit tells me that you're a thinker.
You're thinking a lot.
You know, I run into thinkers often.
A lot of us are.
But, you know, this is part of it.
So you're burning the wheels.
So you're spinning the wheels up there.
So you're processing a lot of information.
Were you under stress a few years ago?
Well, yeah.
Oh, yeah.
This is the whole, you know, when your child gets diagnosed with special needs and we didn't see it coming because he's also gifted.
And this is nothing.
This is what people have told us.
So my, in quote, gifted child is now in a special needs school.
So pretty much the most stressful situation I've ever been in.
Okay.
It's all going kind of well.
But, you know, here we are, you know, French fries and kale.
So I want to start all over maybe now, starting now.
Well, what it does is it makes you spin the wheels up there more by lighting a fire up there.
Basically, electricity is going off at a higher degree.
There's a lot more brain heat happening because your thinking is involved in stress.
Some other person's thinking might be involved in something else.
Somebody else's thinking might stress might be in a different level.
But so you have to cool down the engine up there.
And that's a big deal about you getting better.
So, you know, what are you doing?
What's for fun?
Are you taking care of yourself in between everything with all that's going on?
I am.
I mean, I'm also a yoga teacher, so I've been into this stuff for really my whole life.
So I have a lot of info.
So I just, but sometimes that doesn't matter.
You know, you can have a lot of info and you're still eating a potato chip because you need it, you know, or whatever.
You're eating a potato chip because you're trying to get glucose to the brain.
You need to know something.
You know, if you eat a hot pepper, a real hot, hot pepper, the only thing that's going to cool it down in your mouth is going to be sugar.
So if you go to a hot pepper contest, you know, someplace where they got like every hot pepper in the world and you got like 100 people that are about to do like daredevil, like stunt eating hot peppers.
You know, I've never been to one of those, but I saw one on TV.
If you go to one of those, you'll see that they're like shoving sugar in people's mouths to cool it down the fastest.
You can't put water in to cool down hot pepper heat.
It has to be sugar.
Same thing with the engine, the antifreezing engines.
To cool down the engine, it's not water that's in there to cool down the engine.
It's antifreeze, which is sweet and syrupy.
And that's why antifreeze is dangerous because dogs like to drink it because it's sweet.
because sweet cools.
So if you got stress, you're running around a lot on your plate,
you're doing all these things, you're taking care of your children,
all the responsibilities, and you don't get enough sugar,
which is the healthy kinds,
you're going to be eating things you can't name on the show.
And I am doing your wild frozen blueberries every day.
Yeah, that's the right kind of sugar.
That's the right kind, the highest antioxidant fruit on the –
on planet Earth today.
And, you know, there's antioxidants in wild blueberries.
They don't even know how to chart yet.
I really love everything you say about them,
even, like, the personality of the wild blueberry.
Like, they're like my little warrior foods.
Yeah.
They're probably keeping me alive.
So I think I want to ask Spirit.
I've done macrobiotic in the past, and that feels great.
I've done paleo, and that feels great.
So is there any, like, thing that spirit thinks when it scans me, when you scan me, that, you know.
You got a calcification in the right breast, and it doesn't look like a problem.
But, you know, if you go to the doctor, you know, if they ever do an exam, they might find it.
But it's a little calcification in there.
I found it.
I found it, yes.
I have found it.
Spirit sees that.
That's one thing.
And then your liver is slightly sluggish, the very thing I'm talking about on the show.
So it is.
It's sluggish and it's hot and it's stagnant.
That's one thing to be concerned about.
You got food allergies.
Stay away from dairy.
Stay away from wheat.
We know that, meaning like you probably know that.
That's another thing to be concerned about.
I don't see anything scary from what I'm looking here and what Spirit's showing me.
But you did run some inflammation at one time a little higher than you do now in certain joints.
Yes.
Right on 800%.
Yeah, I'm kind of an arthritic-esque, you know, because I'm a yoga teacher.
I think I combat.
If I wasn't so physical, who knows where I'd be at 52 now, you know.
Yeah, yeah.
No, totally.
That's what spirit sees, all of that.
So no gluten ever, right?
I mean, I've done gluten free many times, and I fell off the gluten wagon two weeks ago, and I feel like crap.
So there you go.
Yeah, no gluten.
And just understand that whether you're paleo, whether you're, you know,
macrobiotic, whatever it is, you bring in more leafy greens.
You bring in more fruit, fruit and leafy greens, other vegetables.
You bring in more of those.
I would bring in the artichokes,
and I would bring in lots of asparagus and artichokes to try to get that
liver in a better place.
That's one thing.
And then bring in things like, yeah, the wild blueberries, more apples.
So there's more anti-inflammatory compounds for the arthritic stuff that we see.
And do things like, you know, pomegranate seeds to try to help dissolve the calcification in the breast that we see on the right side.
And then do other things like moshé.
Mosh, it's a green.
Do red leaf lettuce, spirit says, for the calcification.
It helps with calcifications.
And you got some others too in there, but they're all mild.
The thing is, you look good, though, and I'm proud of you.
And I want you to keep on forging ahead.
I'm blown away.
I'm going to let you go.
Thank you.
I hate letting you go.
Believe me, I want to stay on the rest of the day and talk to you.
And we're heading to the end of the show.
So, all right, we're here.
Okay, mark your calendar for next week's show, 5 p.m. Eastern, 2 p.m. Pacific,
where I will be talking about healing from mold exposure.
Mold exposure.
It's common knowledge that mold exposure can make you sick.
but there's more to it than just avoiding moldy areas.
Mold is often just a trigger that worsens an already existing condition.
This is important to know, everybody.
This is because we all live in mold one way or another,
and some of us have been exposed to really dangerous toxic mold.
We know that can make you really sick,
but there's other things that we have to build up in our bodies
so we don't let mold run the roost, rule the roost, and take us down.
This is an important show.
I never thought I was going to do the mold show, you know, coming on this year because I have so many different shows.
But I know it's a big topic.
It's a big deal.
I want people to have clarity.
I want them to know what's going on and what to do.
So don't miss the mold show and everything about it.
It's so important to understand.
Anyway, remember to go to my website, medicalmedium.com, and I offer so much.
I offer a lot of things.
And so, you know, for people that can't afford something, whatever, I offer information every day on the Facebook pages, you know, articles I write and put out just so you can get the information to help you move forward and heal.
It means everything to me.
Go to my Facebook, medicalmedium.com and everything else.
It's about getting you better.
I care.
That's the truth because I have to because it's about you and I know you need the help.
I'm here.
It means everything to me.
It really does.
I want you to live your life the way you feel you want to and need to and take care of your loved ones.
Bless.
